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ACCOUNTAX OF OREGON - Annette Saarinen
January 05, 2017

Documents to bring for tax preparation

by PMG for AccounTax
Brought to you by Annette Saarinen, AccounTax of Oregon - Accounting INSIDER - We need to see any statements of income or deductible expenses. We prepare a return based on the information you provide. This may be gathered in writing via actual…
SPECIALTY HEATING & COOLING - Norm Matheis
January 05, 2017

What should I know about Hybrid Heat systems?

by PMG for Norm Matheis
Brought to you by Norm Matheis, Specialty Heating & Cooling - Heating & Cooling INSIDER - The Hybrid Heat dual fuel comfort system by Carrier gives you the comfort of gas heat and the efficiency of a heat pump. In the Northwest, you might use your…
Pacific Medical Group
January 05, 2017

Start the year right with a preventive care exam

by PMG for PacificMedical Group
Brought to you by Pacific Medical Group - Medical Family Care INSIDER - Remember the old saying, “An ounce of prevention is worth a pound of cure?” This can be especially true when it comes to preventive care services. Maintaining or improving your…


COMFORCARE HOME CARE - Marissa Phillips
January 05, 2017

Home health care curbs hospital readmissions

by PMG for Marissa Phillips
Brought to up by Marissa Phillips, ComForCare Home Care - In-Home Care INSIDER - Avoidable hospital readmissions, in addition to being a hardship for patients, are a major financial problem for the nation’s health care system. In fact, a single…
PRESTIGE CARE RIVERWOOD - Kara Tobey
December 30, 2016

New year, fresh start for senior exercise

by PMG for Kara Tobey
Brought to you by Kara Tobey, Prestige Senior Living Riverwood - Retirement Living INSIDER - Exercise and physical activity are important for everyone, including older adults. No matter your health and physical abilities, you gain a lot by staying…
WOODLAND HEIGHTS - Linda Elder
December 30, 2016

New year presents new opportunity to consider assisted living

by Linda Elder
Brought to you by Linda Elder, Woodland Heights Assisted Living Residence - Assisted Living INSIDER - It’s been talked about before between you and your family. ”Maybe someday we should think about Assisted Living. There’d be no meals to cook or…
ACCOUNTAX OF OREGON - Annette Saarinen
November 30, 2016

Finding tax deductions before year's end

by PMG for Annette Saarinen
Brought to you by Annette Saarinen, AccounTax of Oregon - Accounting Insider - With the end of the year fast approaching, it’s time to think about deductions! Are you self-employed? Last month, we covered three categories of business deductions for…
BEEBE CHIROPRACTIC - Dr. Daniel Beebe
November 30, 2016

Chiropractor uses scans to guide patient treatment

by PMG for Dr. Daniel Beebe
Brought to you by Dr. Daniel Beebe - Beebe Chiropractic - Chiropractic Insider - “At this clinic, we measure – we don’t guess,” says Dr. Daniel Beebe, of Beebe Chiropractic & Wellness Center in Tigard. Prior to treatment, for example, patients…
PRESTIGE SENIOR LIVING RIVERWOOD - Kara Tobey
November 25, 2016

Does your loved one need care? Signs to look for

by PMG for Kara Tobey
Brought to you by Kara Tobey, Prestige Senior Living Riverwood - Assisted Living Insider - Sometimes, when a far-flung family comes together for the holidays, they may discover that an elderly loved one is having difficulty functioning well at home.…
COMFORCARE - Marissa Phillips
November 25, 2016

In-home care agency costs less than you may think

by PMG for Marissa Phillips
Brought to you by Marissa Phillips, ComForCare - In-Home Care Insider - Seniors who have difficulty with such tasks as daily living, self-care and medication management may need a little help – or a lot. Employing a home care agency is a great…
SPECIALTY HEATING & COOLING - Norm Matheis
November 25, 2016

Failing furnace chills warmth of family feast

by PMG for Norm Matheis
Brought to you by Norm Matheis, Specialty Heating & Cooling - Heating & Cooling Insider - The winter holidays are no time to have your furnace go kerflooey. The Norman Rockwell ideal, with the smiling family gathering around the turkey to give…
WOODLAND HEIGHTS ASSISTED LIVING RESIDENCE - Linda Elder
November 25, 2016

At Woodland Heights, our attitude is gratitude

by Linda Elder
Brought to you by Linda Elder, Woodland Heights Assisted Living Residence - Assisted Living Insider - In unsettling times, we can lose focus. No matter what we want or need and often do not get, we have the power to control our own thoughts and…
ACCOUNTAX OF OREGON - Annette Saarinen
November 04, 2016

Self-employed? Document those deductions!

by PMG for Annette Saarinen
Brought to you by Annette Saarinen, Accountax of Oregon - Accounting INSIDER - In the tax world, the burden of proof is on the taxpayer, not the tax agency. This means that if an agency such as the Internal Revenue Service or Oregon Department of…
COMFORCARE HOME CARE - Marissa Phillips
November 04, 2016

Home hospice care eases end-of-life transition

by PMG for Marissa Phillips
Brought to you by Marissa Phillips, ComForCare Home Care - In-Home Care INSIDER - Marissa Phillips, owner of ComForCare Home Care in Tigard, says there are misperceptions about what constitutes hospice care. Hospice care need not take place in a…
PRESTIGE SENIOR LIVING - RIVERWOOD - Kara Tobey
November 04, 2016

Retirement living: Easing pain, flexibility with physical therapy

by PMG for Kara Tobey
Brought to you by Kara Tobey, Prestige Care Riverwood - Retirement Living INSIDER - Here at Prestige Care Riverwood, our staff is keenly aware of the importance of keeping our residents healthy and strong. If we notice one of our residents has a…
Pacific Medical Group, Tigard
November 02, 2016

Are you at risk for diabetes? Visit us to find out

by PMG for Pacific Medical Group
Brought to you by Pacific Medical Group - Family Health INSIDER - November is American Diabetes Month – a time to learn more about diabetes risk factors, schedule a checkup with a health care provider and make healthy changes to your life. Diabetes…
CRESCENT GROVE CEMETERY - Nancy Felton
November 02, 2016

Nov. 11: Nearly 100 years of honoring U.S. veterans

by PMG for Nancy Felton
Brought to you by Nancy Felton, Crescent Grove Cemetery - Cemetery & Mausoleum INSIDER - On Nov. 11 each year, we pause to celebrate and to honor America's veterans for their patriotism, love of country and willingness to serve and sacrifice for the…
WOODLAND HEIGHTS ASSISTED LIVING RESIDENCE - Linda Elder
November 02, 2016

Autumn: Pause and reflect on senior health, happiness

by Linda Elder
Brought to you by Linda Elder, Woodland Heights Assisted Living Residence - Assisted Living INSIDER - The leaves have turned to red and gold and the rains that keep our summer gardens green have returned. Soon we will be busy with family dinners and…
BEEBE CHIROPRACTIC & WELLNESS - Dr. Daniel Beebe
October 31, 2016

Chiropractic treatment for scoliosis pain

by PMG for Dr. Daniel Beebe
Brought to you by Dr. Daniel Beebe, Beebe Chiropractic & Wellness Center - Chiropractic INSIDER - What is scoliosis? Because we walk on two feet, the human nervous system constantly works through reflexes and postural control to keep our spine in a…
SPECIALTY HEATING & COOLING - Norm Matheis
October 31, 2016

Ductless heat pumps provide year-round comfort

by PMG for Norm Matheis
Brought to you by Norm Matheis, Specialty Heating & Cooling - Heating & Cooling INSIDER With the season’s chill upon us, homeowners – especially those with electric heat and rooms that need warmth but don’t have ductwork – do have options. Ductless…
PRESTIGE CARE RIVERWOOD - Kara Tobey
September 30, 2016

How to help prevent seniors from fall-related injuries

by PMG for Kara Tobey
Brought to you by Kara Tobey, Prestige Senior Living Riverwood - Retirement Living INSIDER - Every 11 seconds, an older adult is seen in an emergency department for a fall-related injury, according to the National Council on Aging. Many of these…
ACCOUNTAX OF OREGON - Annette Saarinen
September 30, 2016

New tax rules mean more hoops to jump through

by PMG for Annette Saarinen
Brought to you by Annette Saarinen, AccounTax of Oregon - Accounting INSIDER - To help preserve the integrity of tax returns, the IRS is implementing new strategies for 2016 Taxes. For the Earned Income Tax Credit, the IRS is asking for more proof…
WOODLAND HEIGHTS ASSISTED LIVING RESIDENCE - Linda Elder
September 30, 2016

Senior-focused facilities: An overview of choices

by PMG for Linda Elder
Brought to you by Linda Elder, Woodland Heights Assisted Living Residence - Assisted Living INSIDER - A frequently asked question we get is, “What’s the difference between the different types of senior facilities?” Here’s an overview of Independent,…
CRESCENT GROVE CEMETERY - Nancy Felton
September 30, 2016

Majority of Oregonians choose cremation over burial

by PMG for Crescent Grove Cemetery
Brought to you by Nancy Felton, Crescent Grove Cemetery - Cemetery & Mausoleum INSIDER - In August, TIME magazine featured a story about cremation, which for the first time in U.S. history passed traditional burial rates. According to industry…
CARTRIDGE-NETWORK - Griffin Hampson
September 29, 2016

Avoid the most common cartridge replacement mistake - At the office or at home

by PMG for Cartridge-Network
Brought to you by Griffin Hampson - Cartridge-Network - PRINTER, INK & TONER INSIDER - Consumers, office managers, owners and non-profits routinely make the same expensive mistake when replacing printer cartridges. We experience it daily. A business…

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SPECIALTY HEATING & COOLING - Norm Matheis
Sep 27, 2016

What should I know about furnace replacement?

by PMG for Norm Matheis
Brought to you by Norm Matheis, Specialty Heating & Cooling - Heating & Cooling INSIDER - There’s a nip in the air. Leaves are falling, sunny days are dwindling. It won’t be long before you’ll…
BEEBE CHIROPRACTIC & WELLNESS - Dr. Daniel Beebe
Sep 27, 2016

Ease pain or discomfort during pregnancy with chiropractic care

by PMG for Dr. Daniel Beebe
Brought to you by Dr. Daniel Beebe, Beebe Chiropractic & Wellness - Chiropractic INSIDER - First pregnancies among women age 35 and up have jumped significantly in the last few decades -- in…
Q FAMILY DENTAL - Dr. Quenton Gebeau
Sep 27, 2016

Untreated bruxism can lead to pain, injury

by PMG for Dr. Quenton Gebeau
Brought to you by Dr. Quenton Gebeau, Q Family Dental - Dental INSIDER - Perhaps you had a particularly irritating commute home from work, and you realize that your jaw was clenched tight the…
COMFORCARE HOME CARE - Marissa Phillips
Sep 23, 2016

Don't miss Sept. 27 dementia workshop in Tigard

by PMG for Marissa Phillips
Brought to you by Marissa Phillips, ComForCare Home Care - Home Care INSIDER - As our population ages and healthcare improves, we are seeing a higher rate of dementia in our population.…
CARTRIDGE-NETWORK - Griffin Hampson
Aug 26, 2016

Duck? Beaver? Both? Neither?

by PMG for Cartridge Network
Brought to you by Griffin Hampson - Cartridge-Network - PRINTER, INK & TONER INSIDER - OK, envision this. Why? Since we can’t include the actual image of our Free 2016 Duck & Beaver magnet…
PRESTIGE SENIOR LIVING RIVERWOOD - Kara Tobey
Aug 24, 2016

Get a head start on Healthy Aging Month

by PMG for Kara Tobey
Brought to you by Kara Tobey, Prestige Senior Living Riverwood - Senior Living INSIDER - September is Healthy Aging month — a great time to consider ways to reinvent yourself. According to…
PACIFIC MEDICAL GROUP - Tigard
Aug 24, 2016

Is a Family Practice Provider right for me?

by PMG for Pacific Medical Group
Brought to you by Pacific Medical Group - Family Practice INSIDER - Yes, because at Pacific Medical Group in Tigard, we are a Patient-Centered Primary Care Medical Home. We will better…
ACCOUNTAX OF OREGON - Annette Saarinen
Aug 24, 2016

Back-to-school advice on tax credits for education

by PMG for Annette Saarinen
Brought to you by Annette Saarinen, AccounTax of Oregon - Accounting INSIDER - If you pay for college in 2016, you may receive some tax savings on your federal tax return, even if you’re…
WOODLAND HEIGHTS ASSISTED LIVING RESIDENCE - Linda Elder
Aug 24, 2016

A multi-step plan to beat the heat

by PMG for Linda Elder
Brought to you by Linda Elder, Woodland Heights Assisted Living Residence - Assisted Living INSIDER - The hot summer days of August and September are certainly here. Our chef at Woodland Heights…
SPECIALTY HEATING & COOLING - Norm Matheis
Aug 24, 2016

Win $5,000 for your school or youth organization

by PMG for Norm Matheis
Brought to you by Norm Matheis, Specialty Heating & Cooling - Heating and Cooling INSIDER - Specialty Heating & Cooling is looking for the next stars of its new ad campaign, and any student…
COMFORCARE - Marissa Phillips
Aug 24, 2016

Free dementia workshops for families, professionals

by PMG for Marissa Phillips
Brought to you by Marissa Phillips, ComForCare - In-home care INSIDER - As our population ages and healthcare improves, we are seeing a higher rate of dementia in our population. ComForCare Home…
Q FAMILY DENTAL - Dr. Quenton Gebeau
Aug 24, 2016

Dentists see the benefits, so keep on flossing!

by PMG for Dr. Quenton Gebeau
Brought to you by Dr. Quenton Gebeau, Q Family Dental - Dental INSIDER - Recent news reports question whether existing scientific research supports the oral health benefits of flossing. The…
BEEBE CHIROPRACTIC - Dr. Daniel Beebe
Aug 24, 2016

Fight back against opioids with chiropractic care

by PMG for Dr. Daniel Beebe
Brought to you by Dr. Daniel Beebe, Beebe Chiropractic and Wellness Center - Chiropractic INSIDER - While the U.S. suffers an ever-rising opioid epidemic, The American Chiropractic Association…
ACCOUNTAX OF OREGON - Annette Saarinen
Aug 04, 2016

Bungled tuition-expense form confuses tax filers

by PMG for Annette Saarinen
Brought to you by Annette Saarinen, AccounTax of Oregon - Accounting INSIDER - Part of the PATH Act of 2015 requires educational institutions to issue Forms 1098-T, showing the amount paid for…
PRESTIGE SENIOR LIVING - Kara Tobey
Aug 04, 2016

Five signs it's time to move to assisted living

by PMG for Kara Tobey
Brought to you by Kara Tobey, Prestige Senior Living at Riverwood - Retirement Living INSIDER - Deciding to move to an assisted living community isn’t always an easy decision, but it’s better…
WOODLAND HEIGHTS ASSISTED LIVING - Linda Elder
Jul 28, 2016

What's for dinner? An inside view of Assisted Living meals

by PMG for Linda Elder
Brought to you by Linda Elder of Woodland Heights Assisted Living - Assisted Living INSIDER - Imagine you are preparing dinner for 60 of your closest friends and relatives. Or imagine that they…
BEEBE CHIROPRACTIC - Dr. Daniel Beebe
Jul 28, 2016

Chiropractor uses scans to guide patient treatment

by PMG for Dr. Daniel Beebe
Brought to you by Dr. Daniel Beebe - Chiropractic INSIDER - “At this clinic, we measure – we don’t guess,” says Dr. Daniel Beebe, of Beebe Chiropractic & Wellness Center in Tigard. Prior to…
SPECIALTY HEATING & COOLING - Norm Matheis
Jul 28, 2016

Summer meltdown preventable with A/C financing

by PMG for Norm Matheis
Brought to you by Norm Matheis of Specialty Heating & Cooling - Heating and Cooling INSDIER - Are you roasting in your non- airconditioned house in an effort to “save money”? Dragging fans from…
CARTRIDGE-NETWORK - Griffin Hampson
Jul 28, 2016

New printer models have a cautionary tale

by PMG for Cartridge Network
Brought to you by Griffin Hampson - Cartridge-Network - PRINTER, INK & TONER INSIDER - New printers for both consumers and business have a cautionary warning. Both buy on price or perceived…
Q FAMILY DENTAL - Dr. Quenton Gebeau
Jul 28, 2016

Causes, treatments for sensitive teeth 

by PMG for Dr. Quenton Gebeau
Brought to you by Dr. Quenton Gebeau of Q Family Dental - Dental INSIDER - At Q Family Dental, we often have patients who ask us why a taste of ice cream or a sip of coffee becomes a painful…
COMFORCARE - Marissa Phillips
Jul 27, 2016

At-home assistance helps manage patient's diabetes

by PMG for Marissa Phillips
Brought to you by Marissa Phillips, ComForCare - Home Care INSIDER - According to the American Diabetes Association, more than 25 percent of seniors over age 65 have diabetes, diagnosed or…