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Our Table to host 'Reclaim Your Health' series with Vicki Norris

The sessions will be held in April at the Sherwood food cooperative

Our Table Cooperative, an organic food and farm business is expanding their community events and educational workshops to include a "Reclaim Your Health" series.

Passionate about improving the food system and community health, Our Table has partnered with another Sherwood resident, Vicki Norris – a national organizing expert and president of Restoring Order. This unique partnership connects their shared interest in healthy and sustainable living.

Norris will present a four-part "Reclaim Your Health" series on Tuesdays in April from 10am to 12pm. Participants will learn in a community setting and enjoy a unique farm experience at Our Table's on-farm grocery store. Norris comments, "As a 'Health Reclaimist' myself, I facilitate both learning and group discussion, not as a medical expert, but as a fellow traveler on the road to better health, sharing strategies to practically reclaim health in every area of life."

Reclaim Your Health session topics include:

April. 4 – What Our Grandparents Knew: What is Food?

April 11 – Becoming a Food Sleuth: Knowing What You're Consuming

April 18 – FrankenFood: Avoiding Distorted Food

April 25 – Body Bullies: Caretaking Your Body

Food and product samples, goodie bags, and educational handouts accompany each session.

Tickets are on sale now and space is limited!

In addition to the April series Vicki will also be hosting a FREE one-day workshop on Saturday, March 4 from 1-3pm as a preview class. Food and product samples, goodie bags, and educational handouts will accompany. You'll leave this event empowered with applicable steps and tools to reclaim your health!