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Valentine's Day - Healthier Ideas

Sherri Sacconaghi's Healthy Living Column

(Image is Clickable Link) by: PAMPLIN MEDIA GROUP - Valentines DayIt’s Valentine’s Day. Candied hearts, frosted cookies and chocolate covered everything.

It occurred to me last year as I went through my sons valentine box from school, that this holiday looks more like Halloween than a holiday to express love and appreciation for others. When did that happen?

Those who know me, know I am all for chocolate but this Valentine’s Day get creative with your loved ones. Don’t ditch the chocolate, just…well, supplement it with some of these healthier ideas...

Click the link to read Sherri Full Article on Oregon Healthy Life: