Featured Stories

Other Pamplin Media Group sites

Local Weather

Cloudy

47°F

Portland

Cloudy

Humidity: 90%

Wind: 6 mph

  • 27 Jan 2015

    Cloudy 53°F 47°F

  • 28 Jan 2015

    AM Showers 57°F 42°F


Free, Fit, and Fun!

Sherri Sacconaghis weekly healthy lifestyle blog


If you have some free time this weekend and are looking for something easy to do that does not require a lot of money or pre-planning, I have some ideas for you. These activities will save your sanity and your bank account, and if you do it right, you may have some fun while you are at it.

These weekend ideas are free, fun and will help your mind, body and spirit. And note that I do not mention the treadmill even once, so all of you skeptics can breathe easy and read on.

Read Sherri's entire blog here:

www.oregonhealthylife.com/experts-corner/sherri-sacconaghi/127-free-fit-and-fun.html