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Annette Merrill, VP and Business Development Manager, Premier Community Bank
December 30, 2016

Thank You to Our Clients at Premier Community Bank

by Pamplin Media Group
Brought to you by Annette Merrill, VP and Business Development Manager Like any local business, Premier Community Bank exists because of the clients and communities we serve. As we close on 2016, we are truly grateful for those of you who have…
Tim McDaniel, Shoe Mates Footwear and Repair
December 28, 2016

"Work Tough and Smart and Feel Good about It" is the Redback Way

by PMG for Shoe Mates Footwear and Repair
Brought to you by Tim McDaniel, Shoe Mates Footwear and Repair - SHOES INSIDER - Just into our showroom from down under is the incredible line of Redback Boots and Shoes. These 100% authentic, Australian-made footwear are crafted from…
Sharon Freeman, Chef/Caterer and Sommelier, Feathered Nest
December 28, 2016

Book your stay at Feathered Nest today!

by PMG for Feathered Nest
Brought to you by Sharon Freeman - Host & Certified Sommelier INSIDER Sharon's spacious country home is beautifully decorated and can accommodate all visitors from couples to wine tasting groups, and families. You will enjoy the cozy comforts of…


Dr. Wendy Abraham, Naturopathic Physician, Sherwood Aesthetic Medicine
December 28, 2016

Thinning Hair? Try AQ Skin Solutions' Advanced Hair Complex+!

by PMG for Sherwood Aesthetic Medicine
Brought to you by Dr. Wendy Abraham, Naturopathic Physician, Sherwood Aesthetic Medicine - Aesthetic Medicine INSIDER - Over the years, many patients have asked Dr. Wendy Abraham if she knew of any cures for thinning hair or male-pattern baldness.…
Diane Edwards, AWMA®, Edwards & Associates, Financial Services, Inc.
December 28, 2016

Is Your Money Belief Hindering Your Success?

by PMG for Edwards & Associates, Financial Services I
Brought to you by Diane Edwards, AWMA®. Edwards & Associates, Financial Services, Inc. Money Chat with Diane Within a family, money management can be a source of extreme stress. After all, arguments about money aren’t really about money—they’re…
Randy McCreith, Bella Casa Real Estate Group
December 28, 2016

What do our family real estate business and our Christmas grandbaby have in common?

by PMG for Bella Casa Real Estate Group
Brought to you by Randy McCreith, Bella Casa Real Estate Group - Real Estate INSIDER - It has been a very Merry Christmas for us, but not for reasons you might expect to read about in this column. Joni and I had our entire family over On Christmas…
Marcie Jones, GENTOG
December 19, 2016

Find Time for YOU

by Marcie Jones
Brought to you by Marcie Jones, Gentog - Senior Daytime Respite Care INSIDER - Providing care to your spouse is an act of love and sacrifice. It does not, however, need to be 24 hours per day, every day, to be a true act of love. You can – and…
Darrel Baumer, DB Collision & Autoworks
December 19, 2016

How to Find an Auto Repair Shop You Trust

by PMG for DB Collision & Autoworks
Brought to you by Darrel Baumer, DB Collision & Autoworks - Automotive INSIDER - According to a AAA survey published earlier this month, two out of three U.S. drivers do not trust auto repair shops. “I think some people have had a bad experience…
Katie Severeid, DPT, CLT, Chehalem Physical Therapy Inc.
December 19, 2016

Certified running coach Katie Severeid can help with your New Year's goals

by PMG for Chehalem Physical Therapy
Brought to you by Katie Severeid, DPT, CLT, Chehalem Physical Therapy Inc. - Physical Therapy INSIDER - Many of us start the New Year with a resolution to improve our fitness, but injury can derail our plans long before Spring break. In addition to…
Branden Thompson, Chehalem Glenn Golf Course
December 19, 2016

This New Year, take time to evaluate your course and practice strategy.

by PMG for Chehalem Glenn Golf Course
Brought to you by Branden Thompson, Chehalem Glenn Golf Course - Golf INSIDER - A great way for an average golfer to improve is to simply change how you think about course strategy and practice. Here are two things that great players do that are…
Mike McBride, Farmers Insurance
December 19, 2016

Is Your Car Insurance Adequate?

by PMG for Farmers Insurance
Brought to you by Mike McBride, Farmers Insurance - Insurance INSIDER - As we go into the New Year—and into some of the coldest weather that Oregon has to offer—now is a great time to review your auto insurance policy. Oregon’s no-fault car…
Tim McDaniel, Shoe Mates Footwear and Repair
November 30, 2016

Ladies, you'll be Crave-ing these Taos boots!

by PMG for Shoe Mates Footwear and Repair
Brought to you by Tim McDaniel, Shoe Mates Footwear and Repair - SHOES INSIDER -
Diane Edwards, AWMA®, Edwards & Associates, Financial Services, Inc.
November 30, 2016

Are You in the Sandwich Generation?

by PMG for Edwards & Associates, Financial Services Inc.
Brought to you by Diane Edwards, AWMA®. Edwards & Associates, Financial Services, Inc. Money Chat with Diane Are you responsible for an aging parent while planning for kids’ college or supporting a boomerang child? Welcome to the sandwich…
Randy McCreith, Bella Casa Real Estate Group
November 30, 2016

The Rule of Law in Real Estate

by PMG for Bella Casa Realty Group
Brought to you by Randy McCreith, Bella Casa Real Estate Group - Real Estate INSIDER - We pride ourselves, our political system is governed by defined law; everyone is equal under the law. This is a great blessing to all of us and a safeguard from…
Annette Merrill, Vice President and Business Development Manager, Premier Community Bank
November 30, 2016

Oregon's Day of Giving

by PMG for Premier Community Bank
Brought to you by Annette Merrell, Vice President and Business Development Manager, Premier Community Bank - Community Banking INSIDER - Now that the stresses and emotions of the election season are behind us (and I don’t know a single person who is…
Sharon Freeman, Chef/Caterer and Sommelier, Feathered Nest
November 30, 2016

Introducing our latest INSIDER, Feathered Nest Vacation Rental

by PMG for Feathered Nest
Brought to you by Sharon Freeman - Entrepreneur INSIDER - Do you have an upcoming special occasion that you would like to celebrate with friends and family in the heart of Oregon wine country? Would you like to stay in a beautiful, cozy country…
Dr. Wendy Abraham, Naturopathic Physician, Sherwood Aesthetic Medicine
November 28, 2016

Tired of looking sad and tired? Quickly sharpen your look for the holidays.

by PMG for Sherwood Aesthetic Medicine
Brought to you by Dr. Wendy Abraham, Naturopathic Physician, Sherwood Aesthetic Medicine - Aesthetic Medicine INSIDER - This time of year can get hectic. Family obligations, holiday prep and work responsibilities have you running around. But when…
Darrel Baumer, DB Collision & Autoworks
November 23, 2016

At DB Collision, customer service is a top priority

by PMG for DB Collision & Autoworks
Brought to you by Darrel Baumer, DB Collision & Autoworks - Automotive INSIDER - At DB Collision & Autoworks, Darrel understands that your car is more than just a means of transportation. An auto accident can be traumatizing, and repairs may be an…
Mike McBride, Farmers Insurance
November 23, 2016

When buying insurance, should you go through an agent or online?

by PMG for Farmers Insurance
Brought to you by Mike McBride, Farmers Insurance - Insurance INSIDER - For many people, the convenience of buying insurance online from the provider or from an 800 number is tempting. But when a crisis hits—and what else do you have insurance…
Bud Herigstad, PT and Owner, Chehalem Physical Therapy Inc.
November 23, 2016

Why consult a Certified Ergonomic Assessment Specialist?

by PMG for Chehalem Physical Therapy
Brought to you by Bud Herigstad, PT and Owner, Chehalem Physical Therapy Inc. - Physical Therapy INSIDER - Chehalem Physical Therapy’s owner Bud Herigstad, PT has been treating chronic pain and injuries related to home, office and industrial…
Marcie Jones, GENTOG
November 21, 2016

When Your Friend Has Parkinson's Disease

by Marcie Jones
Brought to you by Marcie Jones, Gentog - Senior Daytime Respite Care INSIDER - Do you know someone living with Parkinson’s Disease? My dad is currently dealing with life at the later stages of this complex, frustrating condition. When I asked him…
Branden Thompson, Chehalem Glenn Golf Course
November 21, 2016

Top Three Strategies for Posting a Good Golf Score

by PMG for Chehalem Glenn Golf Course
Brought to you by Branden Thompson, Chehalem Glenn Golf Course - Golf INSIDER - Although technique and practice are both important, certain strategies can help you overcome the obstacles that golf presents in order to post a good score. Here are my…
Bob Ekblad, EVP and Chief Operating Officer, Premier Community Bank
October 27, 2016

Measure 97: A Mega Tax Measure

by PMG for Premier Community Bank
Brought to you by Bob Ekblad, EVP and Chief Operating Officer, Premier Community Bank - Community Banking INSIDER - This coming November, Oregon residents will vote on a mega tax proposal, Measure 97, formerly known as Initiative Petition (IP) 28.…
Randy McCreith, Bella Casa Real Estate Group
October 26, 2016

Think Before Hiring a Realtor?

by PMG for Bella Casa Real Estate Group
Brought to you by Randy McCreith, Bella Casa Real Estate Group - Real Estate INSIDER - During the 'dark years' (2007-2013) the ranks of Realtors ebbed to a few hardy souls living on famine rations. The mass exodus began to turn in 2014 with the…
Tim McDaniel, Shoe Mates Footwear and Repair
October 26, 2016

Footwear Investments for NW Winter Feet Needs

by PMG for Shoe Mates Footwear and Repair
Brought to you by Tim McDaniel, Shoe Mates Footwear and Repair - Shoes INSIDER - At Shoe Mates, we carry a diverse selection of quality, high-value street, dress, hiking and factory or fieldwork footwear for women and men, and we continue to add new…

Don't miss the local news

Rodney Robbins, First Step Treatment Center
Oct 26, 2016

Remove the stigma from seeking counseling for drug abuse.

by PMG for First Step Treatment Center
Brought to you by Rodney Robbins, First Step Treatment Center - Chemical Dependency Services INSIDER - It can be hard to admit that you need help for substance abuse. It’s too easy to see…
Diane Edwards, Edwards & Associates, Financial Services Inc.
Oct 26, 2016

Living with Eyes Wide Open: Marriage, Babies and Work-Life…

by PMG for Edwards & Associates, Financial Services Inc.
Brought to you by Diane Edwards, Edwards & Associates, Financial Services, Inc. Money Chat For the next three months at Money Chat, we will be presenting a three-part series called Living with…
Dr. Wendy Abraham, Naturopathic Physician, Sherwood Aesthetic Medicine
Oct 26, 2016

What's the difference between CoolSculpting and SculpSure?

by PMG for Sherwood Aesthetic Medicine
Brought to you by Dr. Wendy Abraham, Naturopathic Physician, Sherwood Aesthetic Medicine - Aesthetic Medicine INSIDER - If you’re considering non-surgical options for achieving a slimmer figure,…
Marcie Jones, Gentog
Oct 19, 2016

Two powerful words: "I'm sorry"

by Marcie Jones
Brought to you by Marcie Jones, Gentog - Senior Daytime Respite Care INSIDER - When you are caring for someone with dementia, they will sometimes react in an angry or aggressive way. As their…
Maria Tang, OTR/L, CHT, Chehalem Physical Therapy Inc.
Oct 19, 2016

What can a Certified Hand Therapist do for you?

by PMG for Chehalem Physical Therapy
Brought to you by Maria Tang, OTR/L, CHT, Chehalem Physical Therapy Inc. - Physical Therapy INSIDER - The upper extremity—shoulder, arm, elbow, forearm, wrist, hand and finger—is one of the most…
Branden Thompson, Chehalem Glenn Golf Course
Oct 19, 2016

A few tips can help improve your off-season golf game

by PMG for Chehalem Glenn Golf Course
Brought to you by Branden Thompson, Chehalem Glenn Golf Course - Golf INSIDER - Just because the days are getting shorter doesn’t mean you have to put your clubs away. The off-season always has…
Stacy Bunke, French Prairie Gardens
Oct 19, 2016

Fall means pumpkin picking, apple cider donuts and more at…

by PMG for French Prairie Gardens
Brought to you by Stacy Bunke, French Prairie Gardens - Nursery and Family Farm INSIDER - Maybe you think that summer is the best time for spending sunny days shopping for produce on the farm.…
Mike McBride, Farmers Insurance
Oct 19, 2016

For winter weatherproofing accidents, Farmers Insurance has your…

by PMG for Farmers Insurance
Brought to you by Mike McBride, Farmers Insurance - Insurance INSIDER - Just as you might put on a sweater and a rain jacket to prepare for cold, wet and windy Oregon winters, it makes sense to…
Darrel Baumer, DB Collision & Autoworks
Oct 19, 2016

Three questions to ask your collision repair shop

by PMG for DB Collision & Autoworks
Brought to you by Darrel Baumer, DB Collision & Autoworks - Automotive INSIDER - Longtime collision repair expert Darrel Baumer knows that when a customer walks into his shop, they usually have…
Marcie Jones, GENTOG
Sep 28, 2016

Find Time for YOU

by Marcie Jones
Brought to you by Marcie Jones, Gentog - Senior Daytime Respite Care INSIDER - Providing care to your spouse is an act of love and sacrifice. It does not, however, need to be 24 hours per day,…
Donna Satterlee, Marketing Specialist, Premier Community Bank
Sep 28, 2016

Growing a New Business

by PMG for Premier Community Bank
Brought to you by Donna Satterlee, Marketing Specialist, Premier Community Bank - Community Banking INSIDER - If you have a new business, the Small Business Development Center provides a list of…
Randy McCreith, Bella Casa Real Estate Group
Sep 28, 2016

What Is The Value of Your Realtor?

by PMG for Bella Casa Real Estate Group
Brought to you by Randy McCreith, Bella Casa Real Estate Group - Real Estate INSIDER - New agents always tell me that they want to go into real estate because they 'love people and love showing…
Rodney Robbins, First Step Treatment Center
Sep 28, 2016

Support your addicted loved ones by supporting yourself first

by PMG for First Step Treatment Center
Brought to you by Rodney Robbins, First Step Treatment Center - Chemical Dependency Services INSIDER - On Monday the 19th, I received a telephone call from a mom who lives outside of Yamhill…
Dr. Wendy Abraham, Naturopathic Physician, Sherwood Aesthetic Medicine
Sep 28, 2016

Sherwood Aesthetic Medicine's Open House is October 5th!

by PMG for Sherwood Aesthetic Medicine
Brought to you by Dr. Wendy Abraham, Naturopathic Physician, Sherwood Aesthetic Medicine - Aesthetic Medicine INSIDER - Sherwood Aesthetic Medicine is now offering Sculpsure®, a breakthrough…
Diane Edwards, Edwards & Associates, Financial Services Inc.
Sep 28, 2016

Debt! To incur or not to incur? That is the question!

by PMG for Edwards & Associates, Financial Services Inc.
Brought to you by Diane Edwards, Edwards & Associates, Financial Services, Inc. Money Chat Is there such a thing as good debt? And if so, what is it? There are as many opinions on this topic as…
Casey Sonnier, Newberg Farmers Market
Sep 23, 2016

Meet local farmers from Saint Joseph Acres and Steele Plants at…

by PMG for Newberg Farmers Market
Brought to you by Casey Sonnier, Newberg Farmers Market - Newberg Farmers Market INSIDER - For centuries, farmers markets were the original shopping experience. Stalls would line streets, manned…
Tim McDaniel, Shoe Mates Footwear and Repair
Sep 21, 2016

Fall and Winter Footwear Bargains for Men

by PMG for Shoe Mates Footwear and Repair
Brought to you by Tim McDaniel, Shoe Mates Footwear and Repair - Shoes INSIDER - Downtown McMinnville is a nice place to visit if you have been looking for a very good shoe and boot outlet and…
Angela Wu, DPT, MPH, Chehalem Physical Therapy Inc.
Sep 21, 2016

Improving your abdominal strength can help manage lower back pain

by PMG for Chehalem Physical Therapy
Brought to you by Angela Wu, DPT, MPH, Chehalem Physical Therapy Inc. - Physical Therapy INSIDER - Patients with low back pain (LBP) are often prescribed core-strengthening exercises as part of…
Stacy Bunke, French Prairie Gardens
Sep 21, 2016

Run the Fight For Your Life 5K at French Prairie Gardens

by PMG for French Prairie Gardens
Brought to you by Stacy Bunke, French Prairie Gardens - Nursery and Family Farm INSIDER In 2011, Emily Pohlschneider-Edwards, beloved wife, daughter and mother, succumbed in her fight against a…
Darrel Baumer, DB Collision & Autoworks
Sep 21, 2016

DB Custom goes above and beyond for flawless paint repair

by PMG for DB Collision & Autoworks
Brought to you by Darrel Baumer, DB Collision & Autoworks - Automotive INSIDER - Sometimes, appearances do matter. After a collision, you may have gotten a first-rate repair. But if the paint…
Mike McBride, Farmers Insurance
Sep 21, 2016

Protect your college-aged child's new computer with renter's…

by PMG for Farmers Insurance
Brought to you by Mike McBride, Farmers Insurance - Insurance INSIDER - Your college-aged son or daughter might have left the nest, but that doesn’t mean that he or she stops needing your…
Branden Thompson, Chehalem Glenn Golf Course
Sep 21, 2016

Put together a pre-shot routine to better your chances of success

by PMG for Chehalem Glenn Golf Course
Brought to you by Branden Thompson, Chehalem Glenn Golf Course - Golf INSIDER - Recall the last time you amazed your playing partners with a shot that went right where you wanted it to go. For…
Fred Johnson, Premier Community Bank, Executive Vice President, Chief Financial Officer
Aug 31, 2016

Boosting Your Credit Score and Why it Matters

by PMG for Premier Community Bank
Brought to you by Fred Johnson, Premier Community Bank - Community Banking INSIDER - We Americans are a competitive bunch, and of all things, there’s a group of people out there who are on a…
Tim McDaniel, Shoe Mates Footwear and Repair
Aug 31, 2016

Like fine wine, Birkenstocks look better with age!

by PMG for Shoe Mates Footwear and Repair
Brought to you by Tim McDaniel, Shoe Mates Footwear and Repair - Shoes INSIDER - Stylish, comfortable, environmentally friendly and durable: Is it any wonder that Birkenstocks have been around…
Randy McCreith, Bella Casa Real Estate Group
Aug 31, 2016

Think Before Hiring a Realtor?

by PMG for Bella Casa Real Estate Group
Brought to you by Randy McCreith, Bella Casa Real Estate Group - Real Estate INSIDER - During the 'dark years' (2007-2013) the ranks of Realtors ebbed to a few hardy souls living on famine…