GFU will jump in the pool

GFU will jump in the pool

University will start swimming program and utilize the renovated Chehalem Aquatic Center...

Hostetler places 20th in javelin at the Olympics

Hostetler places 20th in javelin at the Olympics

The Newberg native throws 79.76 meters to fall short of the finals but feels like he still has a...

Tomlin taking new approach to coaching staff

Tomlin taking new approach to coaching staff

Assistants will now coach positions on only one side of the ball Turnover on high school...

St. Paul ready for a new beginning

St. Paul ready for a new beginning

The Bucks lose seven seniors and two four-year starters, but a busy summer has the team ready to...

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INSIDERS (Sponsored Content)

Brought to you by Katie Severeid, DPT, CLT, Chehalem Physical Therapy Inc. - Physical Therapy INSIDER -

Katie Severeid, DPT, CLT, Chehalem Physical Therapy Inc.Physical therapist and certified lymphedema specialist Katie Severeid loves to work with patients one-on-one to help them regain their health and mobility. It’s a privilege for her to help patients improve beyond their expectations.

“The body and the brain are amazingly adaptable. Under the right care, they’ll continue to adapt to whatever challenges you throw at them,” Katie said.

In the course of her career, Katie has seen patients dealing with grave injuries such as broken bones, torn tendons and strokes return to doing what they love, whether that’s running, gardening or playing with their grandkids. Patients of all ages and fitness levels have regained abilities that they didn’t believe they could do again.

“We had a gentleman in his mid-eighties who required an experimental surgery to repair a muscle in his leg,” Katie said. “The patient’s muscles had atrophied and the surgeon couldn’t predict if he would return to his active lifestyle. After customized physical therapy, he was walking unassisted, getting in and out of his farm equipment—doing things that most 80-year-olds wouldn’t be doing. It’s been fun to watch and help him achieve his goals.”

“There’s always hope,” Katie said. “With the right treatment and guidance, you can have a healthier, more satisfying life.”

If your recovery has plateaued, book an appointment with one of our therapists. Our highly trained therapists will develop a customized program to help you take your goals and make them a reality.




Brought to you by Mike Ragsdale, Newberg Farmers Market - Newberg Farmers Market INSIDER -

Mike Ragsdale, Newberg Farmers MarketThe Farmer’s Market in downtown Newberg is host to a variety of local vendors, with wares ranging from local berries, artisan soaps, gift cards, cookies, handmade shirts, wine, and so much more. A grocery store is a place, whereas a farmer’s market is an experience. That’s why visitors and locals come and spend their Wednesday afternoon at the Market.

Take for instance, Dolce Farms. Annie Brown is a smiling snow-haired woman full of bouncy spring-time vigor. Annie cares about introducing people to “a new variety of fruits and veggies” and “sharing the bounty” from her farm. The market gives her a place of community, making new friends while she offers her customers GMO-free pastured eggs, baked goods, a delicious variety of jellies, pickled beets, and so much more. Currently, she is also offering naturally grown grapes for sale.

Another delightful vendor who occupies a space at the market is Pierce Ranch. Their table is decorated with delectable sauces, pastured eggs, and soaps. They also sell cuts of meat ranging from grass-fed beef, pork, chicken, and turkey. Jodi Pierce has always raised her own meat, and sold to family and friends. So it was an obvious career move for her to venture into selling locally and making a business out of it. She was even able to retire from her full-time job. She was “born and raised in Newberg, at the farm I’m living at now.” She encourages people to “buy local, support local farms and small businesses.”



Find us on Facebook/ newbergfarmersmarket


Brought to you by Branden Thompson, Chehalem Glenn Golf Course - Golf INSIDER -

Branden Thompson, Chehalem Glenn Golf CourseIf you slice, you are not alone. To correct it, you must first understand why it happens. After you strike the ball, its initial direction is mostly determined by the direction that the club is facing at impact. The ball curves away from the path that the club head is traveling, in relation to the face angle at impact. When you slice, the club head has traveled more to the left than the angle of the club’s face at impact. This makes the ball curve to the right.

Many slicers make the common mistake of moving the club head far to the left on impact. My favorite drill for automatically adjusting the club position slightly to the right of the target is to drop your right foot back so that your toe is even with your left heel as you hit the ball. With the right foot back, you have room to drive your right elbow into your right hip at the beginning of the downswing.

This is the magic move to get rid of an “over the top” path. As you get used to this move, concentrate on turning through to the left and facing the target at impact. If you see some hooks, don’t panic. It’s a good sign that you have changed something.

Work on this drill and you’ll be playing the opposite side of the course than your playing partners. Which, depending on how much you like to play with them, is a good thing.




Brought to you by Albert Meza, French Prairie Gardens & Family Farm - Nursery and Family Farm INSIDER -

Albert Meza, French Prairie Gardens & Family FarmThe perfect way to end the day at French Prairie Gardens is with refreshments for the whole family before the drive home. You can find the espresso bar and ice cream shop in the farm store, and the farm bar is located in the greenhouse. After chasing toddlers all day, drooping parents will appreciate a made-to-order espresso with locally roasted coffee from Café D’Arte. For the kids, there’s Umpqua ice cream, which the staff also serves in milkshakes and smoothies made with fresh fruit.

French Prairie Gardens is especially happy to offer local wine, beer and cider. Sip a glass of pinot gris from Lady Hill Winery just down the road, or try a cider from Bend or a craft beer from Astoria before ordering a growler to go. At the moment, the bonus tap is Bloops, a blueberry wheat beer from Ordnance Brewing in Boardman, Oregon. “We take pride in helping promote local breweries and cideries!” said Albert Meza, who lines up breweries for festivals and for the bar. “We are thankful for their support for our Berries, Brews, & BBQ’s Festival and our 5k Race, and are always looking for more!”

You can also sample beers at June’s Berries, Brews & BBQs festival, and in September at the Fight For Your Life 5K. Proceeds from both go to the Em’s Fight Foundation, which the Pohlschneider family started in memory of Emily Pohlschneider Edwards, who passed away from cancer. To sign up for the race on September 25, visit




Brought to you by Darrel Baumer, DB Collision & Autoworks - Automotive INSIDER -

Darrel Baumer, DB Collision & AutoworksReplacement parts are a significant part of your repair estimate. It’s tempting to select the cheapest version, but that can negatively affect the appearance or value of your vehicle.

Whenever possible, Darrel chooses to work with brand new, original equipment (OE) parts, made by the automobile manufacturer to the vehicle’s specifications. These parts might be expensive, but for some vehicles, they may be the only option. Newer models, such as anything manufactured in 2015, might not have used parts available.

If new OE parts are prohibitively expensive--either for the customer or the insurance company--Darrel may go with aftermarket parts or used OE parts. Aftermarket parts are made by independent companies and have not been sourced from the manufacturer. They’re less expensive, but they can be problematic. Quality can vary, and parts that have not been sourced through the manufacturer might not fit properly.

Used OE parts that have been cleaned, rebuilt or reconditioned are another option. Darrel works with reputable sources to obtain the best possible used parts. Customers should always feel free to bring up their questions. Ultimately, Darrel’s goal is to make sure that the customer has the best part for their price point.

“Aftermarket parts might not be my first choice, but they work for people,” Darrel said. “For example, for a customer comes in and says, ‘My son has been in an accident and I don’t want to spend a lot of money.’ Everything I do is tailored to the customer so we can stay within budget.”





Brought to you by Todd Barth, Senior Care Expert

Todd BarthJavier Vasquez - Home Instead Senior Care

Tomme Maier - American Red Cross of Greater Grand Rapids

Fun family get-togethers, trips to the beach, backyard barbecues, vacations and other festivities make summer one of the most enjoyable times of the year. But when you plan your summer activities keep this advice in mind.

Our aging population is more active today. Experts tell us that as we age our bodies can’t handle the heat like they did when we were younger. A senior body often doesn’t detect the heat and will not begin sweating until their body temperature has skyrocketed and our body’s cooling devices don’t operate as efficiently as we age.

And that’s what makes heat so dangerous for older adults. More people in the United States die from extreme heat every year than from hurricanes, lightning, tornadoes, floods and earthquakes combined and nearly half of all heat fatalities were individuals past the age of 70, according to the National Weather Service.

By taking some common-sense approaches to staying cool and hydrated, seniors can spend quality time with family and friends outdoors.

Slow down. Avoid strenuous activity. If you must do strenuous activity, do it during the coolest part of the day.

Stay indoors as much as possible. Try to go to a public building with air conditioning each day for several hours or designated cooling shelters. Wear lightweight, light-colored clothing. Drink plenty of water regularly and often, even if you do not feel thirsty. Avoid drinks with alcohol or caffeine in them. Eat small meals and eat more often.

Todd Barth says “Home Instead Senior Care is about keeping our seniors safe. Educating our seniors on how to stay cool during the hottest months of the year is important to us. If you want to know the top 10 ways to keep seniors cool, call Home Instead.”


1400 N.E. 48th AVENUE




Brought to you by Dr. Wendy Abraham, Naturopathic Physician, Sherwood Aesthetic Medicine

Dr. Wendy Abraham, Naturopathic Physician, Sherwood Aesthetic MedicineDr. Wendy Abraham, owner of Sherwood Aesthetic Medicine addresses a few of the misconceptions surrounding this popular procedure.

Myth #1: It’s expensive. “People are pleasantly surprised that it’s not as expensive as they think,” Dr. Abraham commented. To treat what many refer to as crow’s feet (smile lines) is less than $200 at her office and “opens the eye area while allowing patients to retain normal expressions and range of movement.” At her year-round price of $9 per unit, patients can plan ahead.

Myth #2: You’ll look frozen or surprised. “Results with Botox® are injector dependent,” says Dr. Abraham, meaning that poor results or a frozen appearance can usually be avoided by choosing an experienced physician. “As an injector, I liken the way I use Botox® to the way I season a dish when cooking — I season to taste so I don’t overdo it. When I apply that mentality to administering Botox® I think of it as Botox® to taste. That way, we use the least amount of product possible with results that look natural.”

These are just a couple of the myths about Botox®. At her next free event, to be held on Tuesday, August 9 at 5:30 p.m., Dr. Abraham will discuss all of them. In addition to enjoying a beverage and light snack, attendees will receive a special offer at this fun and informal Q & A session. Please RSVP to (503) 610-1194.


16771 SW 12TH ST., SUITE C, SHERWOOD, OR 97140


Brought to you by Branden Thompson, Chehalem Glenn Golf Course

Branden Thompson, Chehalem Glenn Golf CourseEvery time I watch the British Open, I am amazed at how crisply the best in the world strike the golf ball off very tight turf. On links courses, the grass is very fine and the ball sits on sandy soil under the grass. The ball doesn’t sit up as it does on our lush turf, which requires a downward strike with the club head. When executed properly, players exercise total control over the golf ball. When it’s not, the results are ugly.

To create this strike, you must understand how the club head moves through the impact zone. As the club head comes toward the ball, it moves down, bottoms out somewhere close to impact, and then moves up and away from the ground. To strike the ball solidly, especially on tight lies, the low point must be one to two inches on the target side of the ball. Most amateurs aim for a low point even with—or worse, behind—the ball.

To achieve a proper low point, change your focus during your swing. Instead of looking at the ball, look at a spot one or two inches in front of the ball. Swing through to that point and let the ball get in the way. At address, move the ball back one inch to help set up the downward strike. These two adjustments will get your hands to lead the club head through impact. That is the key to hitting solid iron shots, especially off tight or bare lies.




Brought to you by Karren Schneider, French Prairie Gardens & Family Farm

Karren Schneider, French Prairie Gardens & Family FarmNo visit to the farm is complete without a stop in the bakery. Karren Pohlschneider and her daughters Katey and Stacy turn out a variety of fresh-baked goods every day, using farm produce and family recipes.

Through the summer and clear through September, the bakery will have an abundance of berries, zucchini and stone fruit with which to make their pies, muffins, scones and breads. One of their most popular seasonal offerings is the blackberry-peach pie. The crust is made from scratch, from a recipe that has been in the Pohlschneider family for fifty or sixty years. “We use local butter and local eggs,” said Karren. “Absolutely everything is local, if not right from the farm.”

Other seasonal goods include their zucchini bread with blackberries and blueberries; triple-berry pies with either a regular crust top, or crumb topping; peach, blueberry and blackberry scones; and five different kinds of cookies. Because it wouldn’t be fair if anyone had to skip dessert, they also offer gluten-free and sugar-free options on request.

You can order a bakery basket from the farm, which will provide you with a weekly basket of breads, scones, cookies and pies for eighteen weeks. A typical basket might include a pie, a zucchini bread and two coffee cakes, and it can be delivered or picked up weekly. CSA customers can also add a bakery item to their harvest box, or even add a large pie every week.

Of course, one of the best ways to sample everything the bakery has to offer is to stop in yourself. But for more information, inquiries or wholesale orders, call Karren at (503) 633-8445.




Brought to you by Diane Edwards, Edwards & Associates Financial Services, Inc.

Diane Edwards, Edwards & Associates Financial Services, Inc.Money Chat

As Baby Boomers, we continue to live up to our reputation of being the “generation of change.” From the creation of the suburbs, the rebirth of the feminist movement, Rock ‘n Roll, civil rights movements, political revolts, social and economic protests, to lavishing ourselves and our children to an extent not experienced in the prior generation - we have done it all! So it makes perfect sense that our ideas, values and goals for retirement would be unique from those generations who have gone before us.

For some of our parents, retirement was synonymous with aging and decline, but the Baby Boomers are having none of it! For those who have taken the time to plan, they are discovering that retirement affords an opportunity to enjoy new adventures and to rebrand themselves into whatever they want to be and to do. We do not see ourselves sitting on the proverbial porch, in our rocking chairs, reminiscing about the glory days of yester year. No, we have a new purpose and are determined to spend our next 20-25-30 years enjoying this new chapter. We have embraced change all through our life and we are recreating the “face of retirement” like every other life stage we have pushed through thus far.

So what steps can Baby Boomers take to prepare them for this next encore in their lives?  In this month’s Money Chat blog I discuss 6 specific areas. To read more go to – Money Chat.



Toll Free: 866.699.8743

Brought to you by Rodney Robbins, First Step Treatment Center

Rodney Robbins, First Step Treatment CenterOne way to look at substance abuse is to look at the process as starting a relationship. At the start, casual encounters with someone new leave you with pleasant emotions and a desire for connectedness. An emotional bond forms between the user and the drug.

As the individual begins to develop a dependent relationship on the drug, the individual develops “addiction goggles”, a term which I’ve adapted from the “beer goggles” expression. The individual begins to see the consequences of the drug in their life through these goggles. Just like with any important relationship, the individual protects the drug from criticism.

The individual excuses negative consequences as being caused by some other person, event or circumstance. For example: “That DUI was not because I drank too much, It was because the police were out to get me!” In my clinical process, clients have told me that the problem with their use was that others had a problem with it.

As long as the individual wears the goggles, they will always seek the good times, and ignore the bad ones. The excuses and rationalizations will frustrate those around the individual, which will reinforce how the individual sees the drug. This will lead the individual to avoid those who do not share his or her same viewpoint.

The key to achieving recovery lies, in part, in removing the goggles and seeing this relationship with the drug for what it really is: An all-consuming pattern of destruction that seeks to ultimately terminate the individual either intellectually, emotionally, spiritually, or physically.

This article has been adapted from a longer blog post. To read the full version, please visit first




Brought to you by Linda Jones, Premier Community Bank

Linda Jones, Premier Community Bank, VP Operations and Human ResourcesDid you know that if you head out of the area on vacation and use your debit card at a restaurant, store or gas station, the transaction could be blocked? That’s because the card companies’ fraud protection networks use behavioral algorithms to detect “unusual activities” (such as traveling out of your typical area) then flag the card to protect you. A call is then is placed to you to verify whether you are indeed using your card; if you’ve only given the bank your home or work number, or you don’t answer the call to your cell phone, all future transactions may be blocked as well. Here are a few tips to make traveling easier in the future:

• Provide your cell number to your branch office so it’s associated with your debit card

• Research & enter the phone numbers below into your contacts so you know it’s your debit or credit card Fraud Office trying to reach you to verify transactions. For Premier Community Bank the call can come from either of these two numbers: 1-800-279-2674 or 1-800-262-2024.

• If you plan to travel out of the country, provide your branch office your travel dates and itinerary so that transactions you make while in those specific foreign countries won’t be blocked.

• If possible when traveling out of your area, stop at an ATM to withdraw cash. Using your card and PIN number together generally indicates that it is really you using your card.

• Inspect the card reader slot by pulling on it to see if a skimming device has been attached.

• Place your hand to cover the PIN pad so that your PIN can’t be seen by another individual or a hidden camera.


901 North Brutscher Street, Newberg, OR 97132


Newberg's Sports

SETH GORDON - Senior running back Michael Tarakhchyan tip-toes down the sideline during Newberg's Tiger Team Camp last week. The Tigers began official practices this week and open the season Sept. 2 at Barlow High School.
August 17, 2016

Tigers getting on the same page

by Gary Allen
Newberg players recommit to the team in the offseason and are ready to go 'all in' for the 2016 campaign Midway through the summer, the leaders of the Newberg football team realized they weren’t…
SETH GORDON - With encouragement from Veritas Running Camp counselor Thomas Lattus, John Paul Lattus legs out the last few meters of the 3K middle school race Friday morning at Jaquith Park. In its first year, head coach Ken McChesney's camp drew 28 youth runners.
August 17, 2016

Aug. 17 sports briefs

by (none)
Registration remains open for the Newberg Open tennis tourney The Chehalem Park and Recreation District is accepting entries into the 2016 Newberg Open tennis tournament, which will be held Aug.…
SETH GORDON - Junior quarterback Holden Smith hands off to sophomore running back Justin Herberger during St. Paul's team camp last week. The Bucks are looking to improve upon their 3-5 record from 2015.
August 17, 2016

Buckaroos hit fall camp at full speed

by Seth Gordon
With the entire offensive line returning, the St. Paul High School football team is further along than it was at this point a year ago ST. PAUL — The St. Paul football team’s goals during the…

Members of the Chehalem Water Polo Club had to adjust to playing in the open water during a recent trip to Croatia.
August 17, 2016

Croatia trip delivers for water polo club

by Seth Gordon
Chehalem Water Polo players receive topnotch instruction, face top-level competition and take in a new culture on 12-day trip Considering the Chehalem Water Polo Club was traveling to Croatia…
GARY ALLEN - George Fox University will host the second annual Bruin Sports Day, at which boys and girls in grades 2-8 will get to participate in a free clinic with Bruin coaches and players in one of nine different sports, from 12:30 to 3:30 p.m. Aug. 24.
August 10, 2016

Bruins Sports Day expanding

by Seth Gordon
GFU adding baseball, softball, tennis to lineup of free youth clinics George Fox University didn’t quite know what to expect when it launched Bruin Sports Day, a series of free sports clinics…
SETH GORDON - Brett Vernon will face a new challenge this fall in replacing head soccer coach Mike Reimer, who left the team after three seasons.
August 10, 2016

CSLA picks Brett Vernon as next soccer coach

by Seth Gordon
Boys basketball coach will succeed Mike Reimer, who led the Watchmen to a pair of championship game appearances in three seasons After leading the C.S. Lewis Academy boys basketball team to the…
August 10, 2016

CST swimmers drop time in California

by Seth Gordon
Tina Childress and Trey Fincher cap the summer with strong performances at the Western Zone Senior Championships FRESNO, Calif. — Tina Childress and Trey Fincher had been looking forward to the…
August 10, 2016

Aug. 10 sports briefs

by (none)
Foote, Pia win festival 5K races Denise Foote and Joseph Pia were the big winners at CPRD’s Old Fashioned Festival 5K Run July 31 at Memorial Park. Foote edged out her daughter, Alyssa, by one…
SUBMITTED PHOTO - Newberg's Madision Hergert (from left) and Albina Roadrunners 4 x 400 relay teammates Jai'lyn Merriweather, Malika Washington and Dai'lyn Merriweather show off the gold medals they won Sunday at the USATF National Junior Olympics Championships in Sacramento, Calif. The foursome clocked a 4:42.16 to win by more than two seconds.
August 03, 2016

Hergert & Co. win national championship

by Seth Gordon
The NHS senior runs a PR split as the Albina Roadrunners win the 4 x 400 Junior Olympics title SACRAMENTO, Calif. — Things really came together quickly for the Albina Roadrunners’ girls 4 x 400…
SUBMITTED PHOTO - Newberg High School graduate Chris Schrieber made his collegiate debut this spring, starting 18 games for Dordt College in Sioux Center, Iowa. A pitcher and catcher, Schrieber also played in the Carolina Shores Collegiate League in Myrtle Beach, S.C., helping lead his North Myrtle Beach Marauders to the league championship.
August 03, 2016

Schrieber finding success at the next level

by Seth Gordon
After developing into a solid contributor as a freshman at Dordt College, NHS grad excels in collegiate league this summer Pitching and catching for Dordt College in the spring, Newberg High…

Don't miss the local news

SUBMITTED PHOTO - Newberg's David Hostetler celebrates brother Cyrus Hostetler's win in the javelin at the U.S. Olympic Trials in Eugene last month.
Aug 03, 2016

Family following Cyrus Hostetler to the Olympics in Rio

by Seth Gordon
Three family members will cheer on athlete later this month Some members of the Hostetler family weren’t able to follow javelin thrower Cyrus Hostetler to the 2012 Olympic Games in London, but…
Aug 03, 2016

August 3 sports briefs

by Seth Gordon
CPRD soccer registration extended The registration deadline for two CPRD fall soccer programs has been extended to Sunday. Cost for the Extreme League, which includes separate leagues for boys…
SETH GORDON - Newberg's Maddi Hergert passes the baton to teammate Malika Washington during a practice race last week at Grant High School in Portland. Hergert has teamed up with Washington, who attends Central Catholic, and Vanouver, Wash., twins Dai'lyn and Jai'lyn Merriweather to form a 4 x 400 relay team with the Albina Roadrunners Track Club. The foursome will compete Friday at the Junior Olympics in Sacramento, Calif.
Jul 27, 2016

Hergert et al hope to run rings around the competition

by Seth Gordon
The NHS track standout teams with some of her rivals to qualify for the Junior Olympics in the 4 x 400 relay After racing against each other in the 400 at the Centennial Invitational in the…
SUBMITTED - The Chehalem water polo club is sending its boys team to Croatia for a week-long training cruise. The team will practice with international-level coaches twice a day and play open-water games in the Adriatic Sea.
Jul 27, 2016

Chehalem water polo headed to Croatia

by Seth Gordon
Boys team will train with international-level coaches and play open water games in the Adriatic Sea In the United States, you can find kids playing pick-up games of basketball, soccer, football…
Jul 27, 2016

Newberg youth shine at Hayward Field

by Seth Gordon
Four local athletes compete at the TrackTown Youth League Championships in Eugene EUGENE — Led by Joshua Kim’s third-place finish in the long jump, a quartet of young athletes represented…
SETH GORDON - Grant Schroeder, who finished fourth in the Northwest Conference with 2,241 passing yards as a sophomore and is an engineering major with a 3.72 grade-point average, was named to the NWC Scholar-Athlete first team along with Bruin track standout Dakota Buhler.
Jul 20, 2016

Schroeder, Buhler honored by NWC

by Seth Gordon
The quarterback and track standout named to Northwest Conference first-team scholar athletes The Northwest Conference recently announced its 2015-2016 Scholar-Athlete first team, which…
SETH GORDON - Trey Fincher prepared for the upcoming USA Swimming Western Zone Senior Championships by attending the five-day Stanford Swim Camp in Palo Alto, Calif., this week. Fincher will compete in seven events at the Western Zone meet.
Jul 20, 2016

Fincher, Childress set for national swimming meets

by Seth Gordon
The CST members are taking different approaches to the upcoming USA Swimming Western Zone Senior Championships Aug. 2-6 During the high school and winter club seasons, Newberg High School and…
SETH GORDON - Jacob Chung and the rest of the Veritas cross-country team will host a youth running camp for boys and girls in grades 3-8 Aug. 8-12 at Jaquith Park.
Jul 20, 2016

Veritas to host youth distance running camp

by Seth Gordon
With the Veritas cross-country program off and running, coach Ken McChesney is reviving a successful tradition he had at Amity by hosting a youth distance running camp next month. The Veritas…
Jul 20, 2016

July 20 sports briefs

by (none)
Register for swim lessons The Chehalem Aquatic Center is taking registrations for summer swim lesson sessions 4 (regular group) & 4-A (small group), which will begin July 25. All age groups and…
GARY ALLEN - The four days of the St. Paul Rodeo drew record numbers of fans to the tiny Marion County town in early July.
Jul 13, 2016

2016 rodeo a rousing success

by Seth Gordon
St. Paul breaks attendance records and boosts several cowboys to top of the 'Cowboy Christmas' money list The fierce level of competition and high payouts have long helped the St. Paul Rodeo…